{"product_id":"emotional-protection-centaury-strength-boundaries-tea-blend","title":"Strength \u0026 Boundaries | Adrenal Support \u0026 Resilience Tea with Ashwagandha \u0026 Nettle","description":"\u003cp data-end=\"665\" data-start=\"171\"\u003eInspired by the Centaury Bach Flower \u003cspan\u003earchetype\u003c\/span\u003e, Strength \u0026amp; Boundaries is designed to support personal strength, healthy boundaries, and mindful presence. This nurturing blend combines Oatstraw, Ashwagandha, Nettle, Licorice Root, and Lemongrass to create a smooth, earthy, and lightly citrus-infused tea. Its balanced flavour and grounding aroma make it ideal for moments of reflection, setting intentions, or reclaiming calm energy in your daily life.\u003c\/p\u003e\n\u003cp data-end=\"689\" data-start=\"667\"\u003eSensory Profile:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"735\" data-start=\"692\"\u003eAroma: Earthy, herbal, slightly sweet \u003c\/li\u003e\n\u003cli data-end=\"735\" data-start=\"692\"\u003eFlavour: Gentle oat and nettle notes, warming with subtle spice and bright citrus from lemongrass, with a touch of sweetness from licorice\u003c\/li\u003e\n\u003cli data-end=\"735\" data-start=\"692\"\u003eBody: Medium-bodied, grounding, comforting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"961\" data-start=\"934\"\u003eBrewing Instructions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1019\" data-start=\"965\"\u003eUse 1–2 tsp of loose leaf per 8 oz of hot water. \u003c\/li\u003e\n\u003cli data-end=\"1019\" data-start=\"965\"\u003eHeat water to 195–200°F (90–93°C).\u003c\/li\u003e\n\u003cli data-end=\"1019\" data-start=\"965\"\u003eSteep for 3-5 minutes to allow the roots and herbs to release their full flavours.\u003c\/li\u003e\n\u003cli data-end=\"1019\" data-start=\"965\"\u003eStrain and sip slowly, focusing on inner balance and intention.\u003c\/li\u003e\n\u003cli data-end=\"1019\" data-start=\"965\"\u003eOptional: add honey if desired.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1291\" data-start=\"1257\"\u003eRitual Use \u0026amp; Self-Care Tips:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1403\" data-start=\"1294\"\u003eBrew when you need a mindful pause to reconnect with your inner strength or establish emotional boundaries. \u003c\/li\u003e\n\u003cli data-end=\"1403\" data-start=\"1294\"\u003ePair with journaling, meditation, or breathing exercises that cultivate personal power and presence.\u003c\/li\u003e\n\u003cli data-end=\"1403\" data-start=\"1294\"\u003eTake slow sips while visualizing calm energy and healthy personal boundaries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePackaging \u0026amp; Sustainability:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2032\" data-end=\"2154\"\u003eLoose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. \u003c\/li\u003e\n\u003cli data-start=\"2032\" data-end=\"2154\"\u003eSmall-batch hand-blended to ensure consistent quality and vibrant flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach resealable pouch contains 20 grams of loose leaf tea.\u003c\/p\u003e","brand":"Essential Soapworks","offers":[{"title":"Default Title","offer_id":44678628278295,"sku":null,"price":8.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0268\/8735\/6439\/files\/55.png?v=1775585091","url":"https:\/\/essentialsoapworks.ca\/products\/emotional-protection-centaury-strength-boundaries-tea-blend","provider":"Essential Soapworks","version":"1.0","type":"link"}