Quiet Mind | Racing Thoughts & Anxiety Support Tea with Passionflower & Oatstraw

Find your calm with this gentle, soothing herbal tea blend crafted to quiet mental chatter and support deep relaxation. Thoughtfully blended with calming nervine herbs, Quiet Mind Tea is designed to help ease tension, soften racing thoughts, and create space for stillness.

Lemon balm and passionflower work together to promote a sense of calm and emotional ease, while oatstraw offers a nourishing, grounding quality. A touch of lavender adds a soft floral note, enhancing the overall sense of tranquility with every sip.

Perfect for winding down in the evening, supporting meditation, or creating a moment of peace in a busy day, this caffeine-free herbal tea invites you to slow down, breathe deeply, and return to a more centered state.

Flavour Profile:

• Softly floral and calming
• Light herbal sweetness
• Gentle, smooth, and slightly earthy finish
  

Brewing Instructions:

• Use 1–2 tsp of loose leaf per 8 oz of hot water. 
• Heat water to 195°F (90°C). Steep for 3-5 minutes, longer for a more robust floral aroma.
• Strain and sip mindfully, focusing on your breath and presence.
• Optional: add a touch of honey for sweetness.

Ritual Use Suggestions:

This blend is ideal for rituals focused on quieting the mind, releasing stress, and cultivating stillness.

Prepare a cup during moments when your thoughts feel overwhelming or scattered. As the tea steeps, set an intention to slow your thoughts and return to the present moment.

Sip mindfully during meditation, breathwork, or before sleep, allowing each inhale and exhale to deepen your sense of calm. You can also incorporate this tea into an evening wind-down ritual to signal to your body and mind that it’s time to rest.

Use consistently as a gentle anchor for creating space, clarity, and inner quiet.

Packaging & Sustainability:

• Loose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. 
• Small-batch hand-blended to ensure consistent quality and vibrant flavour.
  

Each resealable pouch contains 20 grams of loose leaf tea.