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Essential Soapworks

Somatic Self-Care Kit

Somatic Self-Care Kit

95.00 CAD
95.00 CAD
Sale Sold out
Shipping calculated at checkout.

Our Somatic Self-Care Kit is designed to support deep relaxation and embodied awareness, inviting you to slow down, reconnect with your body, and create moments of intention that go beyond surface-level self-care.

Inside this kit, you’ll find a blend of comforting personal care products, grounding tools, and sensory items that encourage you to tune in, soften tension and feel more at home in your body.

Each kit comes with:

  • Massage Bar Soap: A beautiful massage bar scented with a delicate blend of hibiscus tea and fresh rose petals. Designed for direct application to the skin, this bar gently massages the skin supporting relaxation and mindful touch.
  • Magnesium Bath Salts with Lavender & Chamomile: Helps ease muscle tension and encourage deep relaxation. 
  • Vitalitea Herbal Tea Blend: An herbal blend made with rooibos tea, ginseng, ginger, ashwagandha, Tulsi (Holy Basil), and damiana.
  • Obsidian Palm Stone/Worry Stone: A grounding stone for grounding, mindfulness, and tactile comfort.
  • Crystal-Infused Essential Oil Rollerball: Made with fluorite crystals and a blend of lavender, frankincense, and sandalwood essential oils in sunflower oil, ideal for calming aromatherapy practices.
  • Lotion Bar: Deeply moisturizing and long-lasting, perfect for mindful touch and skin nourishment. 
  • Rollerball Massage Tool: Designed for gentle rolling over the body to support circulation, release tension, and increase body awareness through movement and touch.
  • Soft Comfort Socks: Cozy socks designed to promote warmth, relaxation and grounding during rest and self-care rituals.
  • Bracelets with Natural Stone & Wood Beads: A set of 3 bracelets made with obsidian, rose quartz, amethyst, lava stone, and wood beads for grounding, balance and focused intention.
  • Printed Somatic Self-Care Pamphlet: Included with the kit is a printed pamphlet that introduces somatic self-care, explains each item, and offers simple guidance on how to use the items intentionally.
  • Digital Somatic Self-Care Guide (PDF Download): A highly detailed in-depth 39 page guide delivered via email upon purchase filled with somatic practices, body awareness techniques and supportive exercises to help you build sustainable, body-based self-care into your daily life.

No prior knowledge of somatic self-care is required to use this kit. Everything has been intentionally designed to be approachable, intuitive, and supportive for beginners as well as those familiar with body-based practices. The included pamphlet explains what somatic self-care is and how to use each item, while the digital guide offers detailed, step-by-step practices you can explore at your own pace. There is no right or wrong way to use this kit—only an invitation to slow down, tune into your body, and meet yourself where you are.

This kit is ideal for anyone feeling overwhelmed, disconnected, or in need of grounding whether you’re new to somatic practices, want to learn more, or are looking to deepen an existing self-care routine. It makes a meaningful gift or a powerful personal ritual for slowing down, listening inward, and tending to yourself with care.

Ingredients

Soap Ingredients: Sorbitol, Propylene Glycol, Sodium Laureth Sulfate, Sodium Stearate, Sodium Cocoate, Sodium Myristate, Sodium Cocoyl Isethionate, Goat's Milk, Glycerin, Fragrance, Mica

Bath Salts: Epsom Salts, Sea Salt, Magnesium Chloride, Lavender Buds, Chamomile Flowers

Rollerball Oil: Lavender, Frankincense and Sandalwood Essential Oils In A Base Of Sunflower Oil

VitaliTea Herbal Tea: Rooibos Tea, Ginseng, Ginger Chips, Ashwagandha, Tulsi (Holy Basil), Damiana

Lotion Bar Ingredients: Beeswax, Babassu Oil, Safflower Oil, Shea Butter, Cocoa Butter, Jojoba Oil, Argan Oil, Vitamin E Tocopherol, Rosemary Extract, Soft Moss Clay, Tapioca Starch

Learn More

Somatic self-care is a body-centered approach to wellness that focuses on listening to physical sensations, slowing down and creating a sense of safety and grounding within the body. Rather than pushing through stress or trying to “fix” how you feel, somatic practices invite gentle awareness, intentional touch, and mindful presence.

This kit was created to make somatic self-care accessible and supportive in everyday life. Each item encourages sensory engagement through scent, texture, warmth, and movement to help you reconnect with your body in simple, supportive and meaningful ways. Whether you’re soaking in the bath, enjoying a cup of herbal tea, applying the rollerball, or using the gua sha tool, these practices are meant to be slow, intuitive, and adaptable to your needs.

Included educational materials guide you through using the kit with intention, offering both foundational understanding and practical techniques. The goal is not perfection or productivity, but regulation, grounding, and self-connection. This kit supports small, consistent moments of care that can help you feel more present, calm, and embodied over time.

Shipping & Returns

All orders are processed and sent out within 48 hours via Canada Post. If you have any issues with your order, please send us an email to receive a full refund, replacement item or store credit, depending on your preferences.

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