• Somatic Self-Care Ritual Kit featuring Balance Soap bar, herbal tea, essential oil rollerball, bath salts, exfoliating body brush and socks
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Essential Soapworks

Somatic Self-Care Ritual Kit

Somatic Self-Care Ritual Kit

60.00 CAD
60.00 CAD
Sale Sold out
Shipping calculated at checkout.

Create intentional rituals that encourage relaxation, body awareness, and restorative self-care.

When life feels overwhelming, it's easy to become disconnected from your body's signals. The Somatic Self-Care Ritual Kit was thoughtfully created to help you slow down, notice how you're feeling, and gently respond with supportive self-care practices rooted in body awareness.

Inspired by the principles of somatic self-care, this kit combines calming ritual tools with a comprehensive digital guide that introduces simple practices designed to help you reconnect with yourself through mindful movement, breath, and sensory awareness.

At the heart of this kit is our beautifully designed Somatic Self-Care Guide, which walks you through understanding your nervous system and choosing practices that meet you where you are.

Inside you'll discover:

  • Balance Soap – A handcrafted soap created to encourage moments of calm and intentional self-care. 
  • Rest & Restore Tea Blend – A soothing loose leaf herbal tea designed to support relaxation and mindful pauses throughout the day. 
  • Magnesium Bath Salts – A comforting blend of Epsom salt and sea salts featuring magnesium chloride to create a deeply relaxing bath ritual. 
  • Somatic Essential Oil Rollerball – An rollerball blend made with frankincense, lavender, ho wood, and cedarwood essential oils in nourishing jojoba oil for mindful moments of grounding. 
  • Natural Dry Body Brush – A gentle ritual tool that encourages body awareness while supporting a calming self-care routine. 
  • Cozy Socks – A simple invitation to slow down, stay warm, and create a comforting space for rest and reflection.
  • Somatic Self-Care Digital Guide (PDF) – A comprehensive guide featuring an introduction to somatic self-care, understanding your nervous system, identifying your current state, and practical exercises for moments of freeze, numbness, anxiety, and fight-or-flight. This guide is automatically downloaded to the email you provided upon purchase.

Every element of this kit has been selected to support gentle, intentional rituals that encourage you to listen to your body with curiosity, compassion, and care.

Perfect for anyone who wants to:

  • Build a somatic self-care practice 
  • Support nervous system regulation 
  • Reduce everyday stress 
  • Create calming daily rituals 
  • Feel more grounded and connected  
  • Learn practical body-based wellness techniques

Ingredients

Balance Soap: Olive Oil, Coconut Oil, Palm Oil (RSPO Certified), Sunflower Oil, Shea Butter, Castor Oil, Fragrance, Sugar, Kaolin Clay, Mica

Restore & Renew Tea: Lemon Balm, Passionflower, Skullcap, Lavender, Rose Petals, Oatstraw, Chamomile

Essential Oil Rollerball: Frankincense, Lavender, Ho Wood and Cedarwood Essential Oils In a Base of Jojoba Oil

Bath Salts: Epsom Salts, Sea Salt, Pink Himalayan Sea Salt, Magnesium Chloride

Learn More

Somatic self-care is the practice of paying attention to your body's signals and responding with gentle, supportive actions that help restore a sense of balance and safety. Rather than focusing only on your thoughts, somatic practices encourage you to notice physical sensations, breathing patterns, posture, movement, and areas of tension as valuable sources of information.

Our Somatic Self-Care Ritual Kit was created to make these practices approachable for everyday life. Whether you're feeling overwhelmed, mentally exhausted, anxious, or emotionally disconnected, the included guide offers simple techniques that help you pause, identify your current state, and choose supportive practices that meet your body's needs.

The digital guide explores how to recognize common nervous system responses, including periods of feeling frozen or emotionally numb, as well as moments of heightened stress or anxiety. It then introduces gentle somatic exercises that can be incorporated into your daily routine without requiring special equipment or previous experience.

The accompanying ritual tools are designed to complement those practices. Enjoy a warm cup of Rest & Restore Tea, soak in the magnesium bath salts, use the calming roller during breathing exercises, or practice mindful dry brushing as a way of reconnecting with your body through gentle sensory awareness. Finish your ritual by slipping into the cozy socks and allowing yourself time to simply rest.

At Essential Soapworks, we believe Ritual Wellness is about responding to your needs with intention and compassion. The Somatic Self-Care Ritual Kit offers practical, body-centered tools that help transform everyday moments into restorative rituals, supporting greater awareness, resilience, and emotional wellbeing—one gentle practice at a time.

Shipping & Returns

All orders are processed and sent out within 48 hours via Canada Post. If you have any issues with your order, please send us an email to receive a full refund, replacement item or store credit, depending on your preferences.

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