Essential Soapworks
Mindfulness Self-Care Kit
Mindfulness Self-Care Kit
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Find your inner peace and cultivate mindfulness with our Mindfulness Self-Care Kit. This thoughtfully curated collection is designed to support your mindfulness and meditation practice and promote a sense of tranquility and balance. Whether you're new to mindfulness or looking to deepen your practice, this kit offers everything you need to create a serene and sacred space for your rituals.
What's Included:
- A bar of our Buddha Vegan Soap. Made with a nourishing blend of plant-based oils and shea butter, this soap is scented in a delicate fragrance blend of willow blossoms and lotus flowers. Free from animal products, artificial dyes, or harsh chemicals, it’s perfect for those who value both spiritual simplicity and natural wellness.
- Zen Meditation Loose Leaf Tea. This harmonious blend combines the delicate flavours of green tea with the warming spice of ginger and cinnamon chips, the revitalizing properties of ginseng and the uplifting essence of orange peel. Brew a cup of our Zen Tea Blend before or after your meditation session. This herbal infusion is carefully crafted to calm the mind and soothe the spirit, making it the perfect companion for your mindfulness rituals.
- A 15ml bottle of Zen Meditation essential oil featuring a blend of clary sage, lavender and cedarwood essential oils in a base of sunflower oil. Apply a few drops of this essential oil blend to your pulse points, diffuse it in your meditation space, or use it for a relaxing massage. The blend of clary sage, lavender, and cedarwood essential oils promotes mental clarity, emotional balance, and deep relaxation.
- A set of Mala Beads featuring bodhi seed beads, rudrashka beads, rosewood and picture jasper beads. Use the Mala Beads during your meditation to count mantras, prayers, or affirmations. The beads are a tactile way to keep your focus and deepen your meditation practice.Â
- A Set of Mindfulness Cards. Use these cards to start your day off right, set your intentions and explore your thoughts, emotions, and reflections.
- A beautifully scented Zen candle topped with clear quartz crystal chips, jasmine flower buds and rose petals. Â
- A Meditation Journal & Guide PDF download. Automatically receive a PDF file upon purchase of this kit of a 60 page Meditation Guide and Journal. Here, readers are introduced to step-by-step methods designed to integrate meditation into daily life effortlessly. Whether it's finding solace in silence for five minutes at your desk or engaging in a more structured practice at dawn or dusk, "Meditation" offers tailored strategies that fit into any lifestyle.
This Mindfulness Self-Care Kit is designed to provide a complete and immersive experience for anyone seeking to incorporate mindfulness and meditation into their daily routine. Each item in this kit works together to create a calming environment that supports your spiritual journey, helping you connect with your inner self and find peace amidst the chaos of daily life. Whether you're gifting it to yourself or someone special, this kit is a beautiful way to encourage a deeper connection to self and the present moment.
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Ingredients
Ingredients
Buddha Soap Ingredients: Olive Oil, Palm Oil, Coconut Oil, Sunflower Oil, Shea Butter, Castor Oil, Fragrance, Sugar, Kaolin Clay, Indigo Powder
Zen Meditation Loose Leaf Tea Ingredients: Green Tea, Ginger Chips, Cinnamon Chips, Ginseng, Orange Peel
Zen Meditation Essential Oil Blend Ingredients: Sunflower Oil, Clary Sage, Lavender and Cedarwood Essential Oils
Learn More
Learn More
This Mindfulness Self-Care Kit is designed to help you cultivate mindfulness, deepen your meditation practice, and create a peaceful, sacred space.
Begin by reading through the meditation guide, which provides helpful tips, prompts, and techniques to enhance your mindfulness practice. Use the meditation journal to record your thoughts, intentions, and reflections before and after your meditation sessions.
Use the Buddha Soap to cleanse your body while enjoying the calming aroma. Lather the soap in your hands or on a washcloth, and let the soothing scent help you relax.The natural ingredients in the soap nourish and hydrate your skin, while the calming scent helps to set a tranquil tone for your day or night. It’s an excellent way to prepare your mind and body for meditation or to unwind after a busy day.
Brew a cup of Zen Tea Blend by steeping a teaspoon of the loose-leaf tea in hot water for 3-5 minutes. Enjoy it before or after your meditation session as part of your mindfulness ritual. The blend of green tea and herbs promotes relaxation and mental clarity, helping to calm your mind and soothe your spirit. It’s a perfect companion for your meditation practice or a relaxing evening ritual.
Apply a few drops of the essential oil blend to your pulse points (wrists, neck, temples), diffuse it in your meditation space, or add it to a carrier oil for a relaxing massage. You can also inhale the scent directly from the bottle for a quick moment of calm. The blend of clary sage, lavender, and cedarwood essential oils promotes mental clarity, emotional balance, and deep relaxation. It helps ground you in the present moment, creating a peaceful atmosphere that enhances your meditation practice.
Use the Mala Beads during meditation to count mantras, prayers, or affirmations. Hold the beads in your hand, and with each repetition, move to the next bead, allowing the tactile sensation to keep you focused and centered. Mala beads provide a physical anchor for your meditation, helping you maintain focus and deepen your practice. They also serve as a spiritual tool, connecting you to ancient traditions and enhancing your sense of mindfulness.
Remove all decorative items from the top of your candle before lighting. The soft, flickering light creates a calming ambiance in your meditation space. The intoxicating fragrance and gentle glow of the candlelight promotes relaxation and helps create a sacred, peaceful environment for your meditation.
Use the Mindfulness Cards to freely explore your thoughts, emotions, and reflections. Write down insights from your meditation, set intentions for your day, or simply record anything that comes to mind.
Shipping & Returns
Shipping & Returns
All orders are processed and sent out within 48 hours via Canada Post. If you have any issues with your order, please send us an email to receive a full refund, replacement item or store credit, depending on your preferences.
